'MUMS WHO RUN!"
A five-week group class for post-natal mums who want to return to running after having children
Tuesdays from 21st April to 19th May 2020
Highbury Fields, N5
Cost: £90 per person for the five-week course
Are you ready to get back into running after having children? Want to reduce the impact on your body as you run?
Join me and a group of like-minded mums and babies for a five-week workshop to take your running to the next level!
Combining traditional running coaching ideas with Alexander Technique principles, the classes will introduce a more mindful approach to your running. We will analyse everyone's technique using individual video analysis, arm you with a top-quality running-specific warm-up routine and cover lots of drills and activities to improve form.
Bring along your little one and make your jog less of a slog!
To book your place contact me directly or go my page on Hoop. Places are limited to 8 people.