'MUMS WHO RUN!"

​​A five-week group class for post-natal mums who want to return to running after having children

Tuesdays from 21st April to 19th May 2020

10.30am-11.30am

Highbury Fields, N5

Cost: £90 per person for the five-week course

Are you ready to get back into running after having children? Want to reduce the impact on your body as you run?

Join me and a group of like-minded mums and babies for a five-week workshop to take your running to the next level!

Combining traditional running coaching ideas with Alexander Technique principles, the classes will introduce a more mindful approach to your running. We will analyse everyone's technique using individual video analysis, arm you with a top-quality running-specific warm-up routine and cover lots of drills and activities to improve form.

Bring along your little one and make your jog less of a slog!

To book your place contact me directly or go my page on Hoop. Places are limited to 8 people.

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